We have always told our parents that good posture is important for health. The chair we use must support the curve of our lower back, our feet must rest on the ground and so on.
But, are we talking about a chair that eliminate back pain, stimulates metabolism and reshapes the spine? Yes, the Texas chiropractic introduces a therapeutic device is none other than a wobble chair, which is a type of chiropractic therapy.
Now, this is good news for kids, adults, and especially the elderly.
So first, let us understand the purpose of a wobble chair.
Multi-Purpose Wobble Chair
The wobble chair provides exercise motion essential for lumbar disc mobility.
This body movement is necessary to bring in nutrients to the disc and reduce waste products of the body. And as the body receives the right movement, the other procedures of the body also accelerate, which includes rehydration, nutrition delivery, and waste elimination.
The best way to use -
Wobble chairs are flexible and adjustable. You can raise and lower them as per your height.
To get the optimum from a wobble chair, use them daily 10-12 minutes. This treatment will reduce low back pain, hydrate the discs and induce flexibility.
Another great way to use a wobble chair is to decrease muscle tightening. So, it could solve the purpose of warm up before a round of golf or cricket.
Wobble chairs are effective in reducing back pain.
A wobble chair is a single device that delivers multiple functions of rehabilitation while accelerating the healing process.
So, here are the benefits of a wobble chair -
Wobble Chair Benefits:
The wobble chair goes through loading and unloading. Various cycles of loading and unloading restore the disc fluid content that is lost daily due to being upright under the gravity.
- When loading and unloading exercises are done in a systematic manner and a slower pace, it reduces back pain and highly benefits the patients of chronic pain.
- By warming the lumbar discs, a wobble chair reduces the stress on the lower back, prevents recuperation and aids in spinal molding. Concurrently, the lumbar discs remain strong and flexible.
- Wobble chair helps in rehydration, staying oxygenated and aids in metabolism, which is necessary to keep the body healthy.
- They are beneficial in stretching of sore muscles.
- They are a great warm-up tool before an activity or when one is required to sit for long hours.
Now, you do not need to rock back and forth on plastic chairs, opt for wobble chair chiropractic therapy and enjoy its numerous health benefits.
Premier Medical Group is well-known in Texas chiropractic and holds expertise in spinal decompression. If you are in search of solving your spine issues, get in touch with us today!
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